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My VISION

To equip women emerging from toxic and often times abusive relationships with healthy foundational mindsets, enabling them to inspire and guide future generations with strength and wisdom.

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My WORK & PRACTICE

As a Certified Professional Holistic Life Coach, Mind/Body Practitioner, and Trauma-Informed Breath Work Instructor, I draw from my own 40-year maze through toxic relationships and personal challenges to support women in their healing journey. My approach combines personal experience and professional expertise to help women overcome deep-seated beliefs, navigate emotional complexities, and cultivate an empowered mindset, guiding them from survival to transformation and self-discovery.

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My MISSION

Providing education and support for women to transform their mindsets and stories, enabling growth and healing after exiting toxic and abusive relationships

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